11 Surprising Prostate Health Facts Every Man Should Know

Oct 26, 2021

11 Surprising Prostate Health Facts Every Man Should Know

The male prostate gland is a male reproductive organ that is about the size of a walnut. The prostate is situated beneath the bladder and encircles the urethra. The prostate’s function is to produce a fluid that feeds sperm cells and, when combined, forms semen. During ejaculation, the muscles of the prostate gland also ensure that semen is pushed through the penis. The prostate frequently enlarges with age.


1. Only one in every four men understands the primary function of the prostate gland.

Men know surprisingly little about their prostate gland, according to a survey conducted by the European Association of Urology. This is concerning given that 40% of men over the age of 60 have an enlarged prostate.


The study went on to discover that only 13% of men will discuss their prostate issues with a family member or friend in order to obtain more information.


“While it does grow slowly as men age, only one in every six (17%) respondents correctly stated that symptoms of an enlarged prostate are not a “normal” sign of aging.”


2. The prostate is a sexual organ.

The prostate gland functions as a sexual organ. The primary function of the prostate is to produce the fluid that nourishes the sperm, and the prostate muscles aid in the transport of the seminal fluid during ejaculation.


The prostate stimulates sexual activity and relies on testosterone to function. Nobody knows for certain what causes an enlarged prostate, but hormone imbalances are thought to be the root cause of prostate problems in men. In men, high estradiol levels can lead to increased prostate gland proliferation.


3. It’s roughly the size of a walnut.

The prostate is initially the size of a walnut and frequently grows in size as men age. It weighs about an ounce and measures about 1.5 inches long. It can grow to the size of an apricot by the time a man reaches his forties. By his 60s, it can be the size of a lemon. Because the prostate gland enlarges with age, it may squeeze the urethra and cause urinary incontinence.


4. Urination can be affected by the prostate.

The prostate is wrapped around your urethra, which is a tube that drains urine and sperm from the penis. It is not uncommon for men to develop an enlarged prostate, also known as Benign Prostatic Hyperplasia, as they age (BPH). which can put strain on the urethra


This condition has a significant impact on a man’s quality of life. Increased urinary frequency and decreased urinary flow are two of the symptoms. This is especially concerning when it prevents a man from getting a good night’s sleep.


Men may experience frequent urination, a sudden urge to urinate, and a decrease in urinary flow.


5. Prostate problems affect over 30 million men.

When it comes to prostate problems, age plays a role. It is estimated that well over 30 million men over the age of 50 in the United States have some form of prostate problem. The three most common types of prostate problems are:


  • Benign Prostatic Hyperplasia (BPH), also known as an enlarged prostate, is the most common problem in men over the age of 50. BPH affects more than 60% of men over the age of 60 and more than 80% of men over the age of 80. Urinary symptoms are frequently treated with dietary supplements such as Saw Palmetto oil extract, dietary changes, prescription medications, and surgery.
  • Prostatitis is a painful inflammation of the prostate that primarily affects men under the age of 50. This condition affects only 8% of men and can be treated fairly quickly with antibiotics and anti-inflammatories.
  • Prostate cancer is more common in older men, with over 200,000 diagnoses each year. Every year, 30,000 men die as a result of the disease. It is estimated that more than half of men over the age of 70 have prostate cancer.


6. Prostate cancer can be passed down through families.

Prostate cancer is the most common type of cancer in men in the United States. Genetics may influence your risk of prostate cancer, according to evidence. If your father, grandfathers, uncles, or brothers have been diagnosed with prostate cancer, you may be at a higher risk than men with no family history. But that doesn’t mean you can unwind. Prostate cancer is a common disease that can affect any man.


7. It safeguards your sperm.

The fluid produced by the prostate feeds and protects the sperm. Toxins are also filtered and removed by the prostate gland, which aids in the health of your sperm. This is significant for reproduction because it allows sperm to live longer and move more freely.


8. Saw Palmetto Oil Extract may be beneficial.

Supplements derived from natural sources, such as saw palmetto oil extract, can aid in the maintenance of a healthy prostate and urinary function. Flomentum Saw Palmetto extract is the market’s first and only USP Verified Saw Palmetto extract. This guarantees that you are receiving a pure, potent, and high-quality product.


Men have long used Saw Palmetto Oil Extract to support urinary and prostate health, including reducing frequent urination. However, choosing a high-quality Saw Palmetto supplement, such as Flomentum, is critical for seeing results.


9. Green tea may be beneficial to the prostate.

Green tea is thought to be one of the reasons why Japanese and Chinese men have a lower incidence of prostate cancer. Both hibiscus and green tea are high in antioxidants. Green tea may help prevent the formation of prostate cancer and may also slow the progression of aggressive prostate cancer, according to research.


10. Regular check-ups are essential for maintaining prostate health.

It is critical to keep track of your prostate health. The most common prostate problem, prostate enlargement, can have a significant impact on a man’s quality of life. Increased urinary frequency and decreased urinary flow are two of the symptoms. This is especially concerning when it prevents a man from getting a good night’s sleep. If a man has symptoms, he should see a doctor to rule out something more serious, such as prostate cancer.


A few signs of prostate problems that necessitate a visit to your doctor.


  • Urge to urinate frequently.
  • The requirement to get up several times during the night to urinate.
  • Blood in the urine or sperm.
  • Urination that causes pain or burning.
  • Ejaculation is excruciatingly painful.
  • Pain or stiffness in the lower back, hips, pelvic or rectal area, or upper thighs on a regular basis.

11. Changes in your lifestyle will help you support your prostate.

  • In general, a heart-healthy diet is beneficial to a man’s prostate. This includes eating green, leafy vegetables, which are high in vitamins and antioxidants that are beneficial to your prostate.
  • Exercise is an essential component of a healthy lifestyle, including prostate health. Continue to be active!


Every man should look after his prostate, especially as he gets older.


Get a checkup once a year. Getting an annual checkup is one of the best ways to manage prostate health, especially as you get older. Men can be resistant to getting annual check-ups, but it is an essential part of staying healthy.


Consider taking supplements. Nutraceuticals, such as Flomentum saw palmetto oil extract, can help maintain prostate and urinary function health. Flomentum is the supplement that my husband and I use. It is the first and only USP Verified supplement available in the United States. This ensures that it is pure, potent, and of high quality. With Flomentum, my husband Jack has seen significant improvements in his urinary frequency.


The prostate is a remarkable gland that has a significant impact on a man’s quality of life. Whether you have a problem or not, a man can do things to keep his prostate healthy and enjoy life.


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