Honey’s 5 Oddest Uses

Honey has been a staple of human diets since the hunter-gatherer era, some 10,000 years ago. In fact, some scientists believe that primeval man consumed a lot of honey. Some primitive tribes, such as the Hadza, still ingest huge amounts of the golden gooey material and are considered extremely healthy, slim, and fit. Isn’t honey just a […]

Iron’s Dark Side – How It Became Deadly

Iron is an important nutrient for good health and optimum performance. Iron aids in the production of hemoglobin, a protein found in red blood cells that transports essential oxygenated blood from the lungs to the rest of the body. Iron is needed for a healthy metabolism and overall well-being. Iron also aids in the absorption of nutrients, hormone […]