Our principal ingredient (see below for entire list of ingredients) Magnesium is essential for many bodily functions, including heart, bone, muscle, and sleep health. Magnesium can be obtained through certain foods, but many people do not consume enough of this essential mineral through diet alone.
According to a recent study published in Open Heart, an online cardiology journal, roughly only about 50% of Americans consume less than the daily recommended amount of magnesium from food. Magnesium deficiency has been linked to headaches, muscle weakness, and poor cardiovascular health.
Taking a magnesium supplement will assist in maintaining optimal magnesium levels in the body. Regrettably, not all magnesium supplements are the same. Chelated magnesium supplements, which we have here, provide superior bioavailability and increased stability, allowing the body to properly utilise more nutrients.
Nutrients that are exposed to the digestive system are frequently not properly absorbed by the body. Many mineral supplements are derived from inorganic sources or mineral salts, which are poorly absorbed and have low bioavailability. Chelated minerals improve nutrient absorption and utilisation by utilising organic compounds such as amino acids. That is why it is critical to take a chelated form of magnesium, which has higher bioavailability.
Processed foods and dietary restrictions have made it difficult to meet the recommended daily magnesium intake. Nutritional supplements can aid in the maintenance of healthy magnesium levels in the body. Taking a magnesium supplement, however, is insufficient; it is necessary to take a chelated form of magnesium to ensure that the body receives the amount of magnesium it requires to function properly.
Suggested Use: For adults, take one (1) capsule before rest with 8 ounces of water. Do not exceed one (1) capsule daily without express permission from your physician.
Q. How long does it take to make me sleepy?
A. Since everyone is different, we can’t guarantee a specific amount of time. Although many of our customers find significant improvements in as quick as an hour. To get better results, combine this supplement with a well-balanced diet, regular exercise, proper medication, and a regular sleeping pattern. Avoid heavy meals, caffeine, or alcohol intake 2 to 3 hours before bedtime. Better yet, consult with your doctor first to address any condition that may affect your sleeping patterns.
Q. How is this different from other sleep supplements?
A. Our formula is different because it contains Magnesium Amino Acid Chelate. It provides superior bioavailability and stability to allow your body to absorb all of its benefits. Magnesium helps activate the parasympathetic nervous system responsible for making you calm and relax. It also helps regulate the hormone melatonin to guide your sleep-wake cycles. Lastly, it binds to GABA -- a neurotransmitter responsible for controlling brain activity. Simply put, magnesium allows you to stay relaxed as you wind down your day so you have a relaxing, peaceful sleep.
Q. Does this leave you feeling groggy in the morning?
A. Not at all. This formula contains naturally occuring substances like melatonin which your body produces anyway to help you relax. It should keep you asleep but never leave you groggy during the day.
Q. Is this vegan?
A. Yes. All ingredients are plant-based forming which makes it an ideal supplement for seniors and vegans.
Q. Where is this made?
A. All ingredients are ethically sourced and developed in the U.S.A. at an FDA certified facility to ensure your safety.
Magnesium Amino Acid Chelate
- Naturally occurring essential mineral and electrolyte that plays an important role in your nervous system, helping to activate mechanisms that quiet and calm you. It may also help relieve anxiety and depression, which can interfere with quality deep sleep. Proprietary Blend
Valerian Root Powder - Acts like a sedative on the brain and nervous system and is most commonly used for sleep disorders, especially the inability to sleep (insomnia).
Hops (4:1 Extract) - Commonly used for anxiety, sleep disorders such as insomnia or disturbed sleep due to rotating or night-time work hours, restlessness, tension, excitability, attention deficit-hyperactivity disorder (ADHD), nervousness, irritability, and symptoms of menopause among other uses.
L-Tryptophan – used to support combatting insomnia, sleep apnea, depression, anxiety plus improves athletic performance.
Lemon Balm Powder - eases stress and anxiety, contains a compound known as rosmarinic acid that has potent antioxidant and antimicrobial properties.
- GABA (gamma aminobutyric acid) - for relieving anxiety, improving mood, reducing symptoms of PMS, and treating ADHD. Also used for promoting lean muscle growth, burning fat, stabilizing blood pressure.
Chamomile Powder - used in aiding with sleep and relaxation, and improving digestive problems.
5-HTP - Works in the brain and central nervous system by increasing the production of the chemical serotonin which can affect sleep, appetite, temperature, sexual behavior, and pain sensation.
Melatonin - Regulate night and day cycles or sleep-wake cycles.
- Vegetable Cellulose - A natural dietary fiber that keeps your digestive tract in good working condition and may help prevent some intestinal diseases.
- Rice Flour - An excellent source of fiber, which not only improves digestive health but has also shown to reduce cholesterol levels.
- Magnesium Stearate - Helps improve the consistency and quality control of capsule components.
- Silicon Dioxide - In supplements, it's used to prevent the various powdered ingredients from sticking together
CAUTION: Not intended for use by persons under 18 years of age. Consult a health care professional before using this product if you have any medical condition
including, but not limited to, strokes, high blood pressure, heart, liver, kidney, or thyroid disease, diabetes, anemia, depression, anxiety, other psychiatric conditions, a family history of these or other medical conditions, or if taking any prescription, OTC and/or other herbal medications.
Pregnant or nursing mothers, children under 18, individuals taking MAO Inhibiting Drugs, or with a known medical condition
should consult a physician before using this or any dietary supplement.
✝These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat or prevent any disease