Our eyes age along with us. According to the Vision Council of America, a trade organization for the vision industry, one in every 28 Americans aged 40 and up has some form of visual impairment. Loss of vision and decreased eye function can make life difficult, limiting a person’s independence and mobility. Impaired vision increases […]
If you are over 50 regardless if you’re male or female and struggling with low sex drive or erectile dysfunction, you may take a look at these simple but effective techniques that will restore your sexual appetite and performance. These tried and true methods are based on the latest scientific research and have been used […]
Don’t spend your mornings in confusion! Whether you’re a coffee lover or not, it is important to know the facts. Learn why boomers should drink coffee and what it can mean for your health. Discover the health benefits of coffee. Rest easy and enjoy your favorite cup of joe! Coffee for Boomers- the Health Benefits […]
Aging is a natural process. It is the time when our body starts to lose some of its original strength and becomes more vulnerable to various diseases. As we age, we are more prone to get Alzheimer’s, heart disease, high blood pressure, and many other serious health problems. We (as a baby boomer myself) need […]
The vitamin supplement industry is booming as more and more vitamins, minerals, and herbal supplements are being sold to consumers. This vitamin revolution has even led to vitamin sales on TV. Then there’s vitamin D, a vitamin that has recently been in the spotlight. But vitamin D is different from most vitamin supplements because we […]
Mindfulness requires little practice and has numerous advantages for Baby Boomers. Continue reading to find out what it is and how you can try it for yourself. What Exactly Is Mindfulness? There are slightly different definitions of mindfulness, with it being both a meditation technique and a specific way of viewing the world and your […]
According to the New York Times, more than half of baby boomers have been vaccinated as of April 2021, with the figure continuing to rise. This group of seniors, who were the first to be vaccinated and were most likely to take quarantine seriously, is eager to finally leave home for new adventures. According to […]