Fruit juices are a staple of the American diet. It’s so easy to grab one on your way out the door or as an after-work treat, but you may not know that they can be more harmful than helpful and it’s time to rethink what you’re drinking. Fruit juice is just sugar in liquid form, […]
For years, scientists have been studying the positive effects of beetroot juice on blood pressure. Many studies show that drinking a glass of beetroot juice every day can lower your blood pressure by up to 10 points. It’s important to note that these results are not immediate and should be seen over time with regular […]
