Your body is constantly attempting to communicate with you. Come learn how to communicate with your gut. Behind the scenes, our gut is in charge of keeping our bodies in working order. Our gut absorbs nutrients that support our body’s functions as it breaks down the foods we eat, from energy production to hormone balance, […]
Wheat is not good for you. However, the public has been misled on this topic by food companies and a complicit mainstream media. Its effects are so insidious it’s almost unbelievable why wheat isn’t banned completely in every nation of the world—if we simply applied some common sense to the situation; that is, testing how […]