Lose Weight Naturally with GABA

If you want to lose weight naturally, then GABA may be the best route to go. Here are the benefits of taking GABA supplements: GABA is an abbreviation for gamma amino-butyric acid. It is naturally produced in the brain and used as a neurotransmitter that helps to reduce anxiety and stress while improving sleep quality. […]

Why is it Hard to Lose Weight?

It’s pretty hard to lose weight when you eat in excess and avoid exercise, right? With a lack of motivation and the desire for instant gratification (or pleasure), it’s no wonder that people find losing weight difficult. In fact, many lose sight of their original reasons to lose weight and end up gaining back all […]