7 Natural Treatments for Gout Flare-Ups

The “rich man’s disease” is one of the most debilitating chronic illnesses. Gout is a painful condition caused by the accumulation of uric acid in joints, notably the feet. It can be difficult to accomplish anything without putting sufferers’ lives on hold. Gout outbreaks are difficult to control, but there are a few natural remedies […]

How Vegetable Oil Can Be As Deadly As Poison

Do you know what the #1 cooking fat in America is? Nope, it isn’t butter. Yep, according to a recent survey by the market research firm Technomic, Americans are turning away from saturated fats like butter and lard—they now prefer vegetable oils! And which oils do they use most frequently? Canola, corn, soybean, and safflower. […]

How To Maintain Eye Health As You Age

Let me tell you a story before we get into a serious discussion about eye health. When I was in my forties, I discovered that my arms had grown excessively short! I had to hold whatever I was trying to read more and farther away from my face in order to focus. I considered getting […]