If you or a loved one has been diagnosed with heart disease, you probably know that the symptom list is potentially long and scary. The good news is that many of these symptoms can be avoided by taking steps to prevent cardiovascular disease in the first place. Common symptoms of heart disease include chest pain […]
Epsom salt takes its name from a saline spring in Epsom, Surrey, England. It’s not truly a salt at all, but a mineral combination made up of magnesium and sulfate. Epsom salt has been used as a natural cure for a variety of maladies for ages, and it also has a variety of beauty, gardening, and home […]
They would catch a wild animal to eat back in the days of primal man, and they weren’t just eating boneless, skinless grilled muscle meat. Nope. Primal man ate the average land animal from head to tail. Did you know that the ‘non-meat’ stuff accounts for nearly half of a cow’s weight? Bones, tendons, skin, cartilage, […]
Do you want to know the most effective approach to slow down the aging process and extend your life? Maintain your muscle mass. We can lose 5-8 percent of our muscular mass as we get older. Men, who have more muscle mass when they are younger, lose roughly 30% of their muscular mass over their lifespan. Women […]
