If you’ve ever had heartburn, you’ll recognize the sensation: a slight hiccup followed by a burning sensation in your chest and throat. It could be caused by the foods you eat, especially spicy, fatty, or acidic foods. Or perhaps you suffer from gastroesophageal reflux disease (GERD), a chronic condition with numerous causes. Heartburn, whatever the […]
Dementia is a disease that affects memory and cognitive function, but it can be prevented by adopting healthy habits. The most common form of dementia is Alzheimer’s disease. The main risk factor for dementia is age, so the best way to decrease your chances of getting it is to adopt lifelong healthy habits. In this […]
Hey there! You might not know this, but doctors have a way of telling if you are going to suffer from a heart attack. Did you know that the most common cause of death in America is heart disease? This blog post will be about 11 ways on how to avoid a heart attack and […]
The past few decades have brought numerous advances in the way science understands heart disease. Yet more people die from this disease today than ever before. This points to a need for increased awareness and education regarding heart health. It also emphasizes the importance of lifestyle changes that can be made to reduce one’s risk […]
