The vitamin supplement industry is booming as more and more vitamins, minerals, and herbal supplements are being sold to consumers. This vitamin revolution has even led to vitamin sales on TV. Then there’s vitamin D, a vitamin that has recently been in the spotlight. But vitamin D is different from most vitamin supplements because we […]
How is type 2 diabetes diagnosed? Type 1 or type 2 diabetes can usually be diagnosed in the early stages by a simple blood test. The type of diabetes that you have is determined through a combination of your symptoms: your body type and the results of a fasting blood sugar (glucose) test. An oral […]
One of the benefits of incorporating fish in your diet or taking fish oil supplements is getting enough supply of omega 3 fatty acids in your body. The most common types of omega 3 fatty acids that our bodies need are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Our bodies are not designed by nature […]
