Epsom salt takes its name from a saline spring in Epsom, Surrey, England. It’s not truly a salt at all, but a mineral combination made up of magnesium and sulfate. Epsom salt has been used as a natural cure for a variety of maladies for ages, and it also has a variety of beauty, gardening, and home […]
I’m sure most of you are aware that processed, white, enriched wheat products have no nutritional value and are actually harmful to your health. What many people don’t realize is that products made with or containing whole wheat aren’t necessarily better for your health. In fact, all modern wheat is harmful to one’s health… end […]
When you wake up in the morning, you’ve probably gone seven to eight hours without drinking any water — possibly even longer if you don’t drink a few swigs before bed. In practice, this means we go about one-third of the day without drinking any fluids. Worse, even when they are awake, most people do […]
